Working with Grethe has been a truly transformative experience for me. Before our coaching sessions, I was struggling with anxiety, lacked self-care, and faced health challenges, including frequent falls due to leg and ligament issues. Now, I feel more balanced, confident, and physically stronger—I haven’t fallen since we began working together! Grethe helped me embrace self-love and prioritize activities that make me happy, such as swimming and dancing.

In my personal life, I now have clarity and peace around my career goals, and after one of our powerful sessions, I even manifested a loving relationship that aligns with who I am. For the first time, I feel comfortable being authentically myself in a relationship without overthinking.

If you're considering coaching with her, make sure you're ready for real change. It will shift your mindset, but the growth and empowerment you experience are absolutely worth it. Coach Grethe creates a safe and open space where you can discuss anything, and her working with her has truly changed my life for the better.

Working with Grethe has been absolutely wonderful. My goals of increased income and more clients have been evolving in a very positive way. Simultaneously I've been integrating better boundaries in my personal life and work and have become aware of blind spots that limited the manifestation of my goals. My fear of speaking in public, expose myself on social media and also to the ocean has disappeared. Now it feels so natural. I feel so confident and relaxed.

If you are thinking about having a session with grethe don't think it twice. Move forward, open your heard and dive in! It is going to be an unforgettable and very rewarding experience if you put your heart into it.

What a magical retreat you pulled together! So much gratitude to you two for sharing your space, wisdom and heart with us. It is a bliss to be part of this weekend. The Quality of your space-holding is excellent. You are well in communicating, adjusting and respecting others needs and at the same time available, inclusive and caring.

As a participant, I like that we had and we were verbally reminded by you about freedom to choose and not to judge others during interactions. That made me feel comfortable and safe.

From the Connection Festival: My biggest learning with you was in the Emotion code, and Non-Violent Communication workshops. It was a high-level learning that I practice daily. You, your teachers, teachers of that teachers are deeply appreciated for that wisdom.

Grethe is a wonderful space holder who makes sure participants feel seen and safe. She gives clear instructions of how the exercises are to be done, and where to explore, guiding us very well.

After the workshop I noticed an increased ability to recognize and express my boundaries and to stop people pleasing. Honesty, authenticity, self-connection and awareness in this area has improved. I also notice a greater ability to balance my responsibilities: Not taking on too much, or that which is not mine to action upon the moment. I am more aware of my own body’s likes, pleasures and dislikes related to sensuality and sexuality.  

Grethe is worth every cent and more, because her results are produced so quickly, efficiently and effectively. My communication skills, business, work opportunities and my ability to manifest my desires has improved. My ability to get in touch with my desires has improved. I have become stronger in listening to myself, my own wants and needs and communicating those boundaries and standards.

Dating has become more fun. When I date, there's no nerves, no pressure. I recognise red flags much sooner. I am at a level where I can love myself. This has made me more calm, more kind, and definitely coming from a place of self-love and self-worth.

It is so beneficial to have you on my side for support. Aside from your level of intuition, you are able to give perspective and offer insight that I otherwise might not be able to see. Ultimately, walking away from each session, despite the momentary difficulties, I continue to feel better and better, while addressing and resolving things that I might have been too scared to do on my own. Thank you!

After the Belief Code session, I have felt different. It is amazing. I just feel free. As if I can choose my path freely now. I am at peace and calm even in our disagreements. Maybe because I’m no longer believing I am trapped.

I have a choice and as you said I do not have to make the change right now. Peace. I feel so much peace. It’s incredible that releasing only one belief system could create such a big change.

Thank you so much for the Belief Code session, it was amazing! ‍

I have been working on manifesting money for a while. The day before our session, it was looking like money was coming my way, but there was a snag that seemed impossible to overcome. After the session, I gave it another try, and it worked! I now have money coming in!

I feel that emotion coding is very effective for a few reasons. The first one is that the energy you put off will target the emotions itself and you don’t have to think of them on your own. Secondly, after you are made aware of the negative emotions you can then work with your counsellor to accept that they are there and then to also process them out of you by means of magnetism.

Grethe is amazing. Her energy and kindness is contagious. She has an ability to make one feel comfortable and safe, but still she always finds ways for you to explore even deeper emotions. I am a true believer that what you think you become, what you feel you attract. When I had my session with Grethe, I was really anxious about lots of things. Grethe helped me remove blockages that made me see more clearly and not focus on these anxious feelings. My heart got lighter, and my focus shifted. Now I am more at peace and my anxiety has shifted to excitement.

I love my sessions with Grethe because she creates a space where it feels safe for me to be open and vulnerable. At the same time, I only share what I am comfortable sharing. The modalities she uses makes it possible to heal and process without sharing when that feels right. In the short time we have been working together, I have already noticed improvements in both mental, emotional and physical issues. I used to be bothered by very negative self- talk and negative thinking. Now it is as if there is a barrier between me and those negative thoughts and they can’t reach me anymore. I have noticed a new flow in my life, my friends tell me I feel lighter and my relationships feel more connected and meaningful. I look forward to continuing on this journey and experiencing the effects of reprogramming my point of attraction to match what I want.

I am a supply chain consultant working and living in Oslo. I was struggling with anxiety, fear, lack of energy and lots of negative emotions. Working with Grethe was an exceptional journey. She understands the person who I am well and read in to deeper problems rooted in me. After Working with Grethe, now I am happy, energetic and full of life. I gained a new perspective to the way I look at my problems and now turn them to opportunities. I really recommend working with her as it will be a great journey.

I have been smoking for 40 years. I have tried to quit multiple times and I managed for a while but I started smoking again every time.

After hearing about a client of Grethe's who quit her tobacco habit after only one session I decided to give this a go. We did one session with PSYCH-K® and Emotion Code®. I quit immediately after the session. It was so easy, easier than ever before. It feels like I have never smoked at all. The cough I had for a long time is also completely gone.

I downloaded an app that tracks how much money I save for each day that I am not smoking. It is so motivating and I just bought an iPad with the money saved. Thank you!

I am a high achieving business owner and divorcee. I was struggling with feelings of hopelessness around romantic relationships for the last few years. These feelings really felt like a block from allowing me to meet someone special. This is when I connected with Grethe and went through her “Becoming your dream partner’s dream partner” program.

Even after the first session, I noticed I felt generally happier and relieved. Now, I have an even healthier mindset. I find myself treating me better, speaking to myself in a loving and caring way. This has allowed me to repair interpersonal relationships and build on healthier friendships. I am also seeing positive results in my business! After releasing my heart wall, I have had an overflow of energy and inspiration that has allowed me to take the necessary steps towards expanding the services I offer.

I'm so happy and grateful to work with Grethe. She's incredibly efficient, making the most value of my time.

We always see those makeover mobile games, where a girl is transformed from being poor and ugly into a beautiful queen: THATS WHAT GRETHE DID TO ME! I was at a very low of my life without self love and self worth. Grethe with her empathy and care made me see myself with a whole new perspective, and when I changed the way I looked at myself the world changed. This is one of the major belief she in cooperated in me. She makes you feel like a friend and guides you like an old soul. Her tranquility and elegance is contagious. She goes beyond the session to help. You can actually feel she isn’t just doing it as a profession but working as true healer. Love her for this. Always stay blessed, Grethe <3

Update 1 year later: so many good things are happening in life right now..my finances stabilizing, I got a boyfriend...almost to the end of my PhD.

Grethe is an amazing practitioner. She has literally changed my life 360 degrees for the better. She has helped me in changing deep-rooted negative beliefs of mine.

Since I started working with Grethe the only vibrations around me are high vibrational feelings. She helped me change the type of men I was attracted to and my relationship patterns. I had a pattern of dating narcissists and since working on these issues, I spot these patterns immediately and no longer let these kinds of men into my life.

A few months ago I met an amazing man and I am enjoying our relationship so much!

Last year I was at a point in my life where I was really ready to be in a committed long term relationship with a good, kind man. For some reason I seemed to be attracted to “bad guys” and there was a big difference between the man I wanted and the type of men I tended to date.

In my sessions with Grethe, we worked on adjusting my beliefs and my point of attraction to match the kind of man and the kind of relationship I wanted.

A few months later, I found myself in a loving, committed relationship with a wonderful, kind, solid man. I am so happy! Thank you so much!

My coaching experience with the "From Heartbreak to Honeymoon" program has been truly transformative, and as a man, I find myself radiating a newfound sense of confidence and positivity.  Going into this program, my goal was to feel ready for a real, deep, and harmonious relationship, and I'm elated to share that I have achieved exactly that. By shifting my point of attraction, I've noticed a remarkable change in my interactions with women, and I now feel prepared to embrace a meaningful relationship.

This journey has been a powerful catalyst for personal growth, and I am deeply grateful for the insights and support that have made this possible. I highly recommend this program to any man seeking positive changes and genuine support in their lives. Thank you for helping me become the best version of myself!

In August 2021 I ended a long-term relationship relating to a breach of trust. It was a difficult time when I realized that this relationship was actually what my negative self-thoughts and beliefs believed I was worthy of. I had heard of Grethe’s work through a friend who talked about how great her “find the man of your dreams” course. I signed up because I wanted to really delve into what was preventing me from being open to my real partner.

In my time working with Grethe, I am amazed at the what we've helped me process and heal. She is a true conduit, helping transform and transmute the energy that arises. She is equal parts strong and gentle, neutral and non-invasive, and a safe space to express emotions and heal. My work with her has profoundly helped me heal root traumas and self-limiting beliefs. I’m realizing the ways in which I have built up inner walls over my lifetime, and beginning to understand what self-love and self-forgiveness really feel like.

Since working with Grethe I’ve noticed a shift in:

• I met a new man! He is exactly what Grethe helped me envision when we created my relationship goal!
• My relationship with my family, especially my own Mother
• I am freer and more authentic in all my relationships
• I’m releasing the need to take on the energetic burdens of others
• Learning how to honour and put in place boundaries, with myself and others
• And bought my first place by myself

Grethe is helping me break down my own limitations. And in time I find myself understanding what strength in self feels like. I’m so grateful for the work we do together and how Grethe helping me remove 32 years of baggage and burdens.

This work has been incredible and has fundamentally made a huge difference in my life. As a result of our work together, I am more open to a relationship now than I have been and my heart and pussy wall feel whole again.

I'm a non-profit founder and server. I was struggling with seizures, attacks and back pain for years. I was also overthinking a lot and had lots of negative self-talk. This had a big impact on my ability to connect with people, and to work and function in all areas of life.

I found out about Body Code and how it might help with my issues and decided to give it a try. What I really like about healing with Grethe is it doesn't feel formal. It feels totally like a friend helping a friend, which makes me very comfortable and more relatable. Her energy is so warm and compassionate, you will feel at ease with her.

Now I no longer experience the seizures and I feel way more in control of my life. I stopped overthinking so much - my head is way less busy now! I am also much more in touch with my emotions. All of this allows me to connect more deeply with people. I now prioritize self-love and self-care in a way that I didn't before. This has been a truly eye opening experience. Thank you!

Working with Grethe was great. She lovingly and smoothly guides you through the sessions. She is amazing at finding the root cause of the issue. The combination of the energy work and small, manageable action steps has had great effects on my health and body.

I have learned the value and ease of making sure I have delicious meals or snacks available when I am hungry, and I made some great new habits to make sure I drink enough water.

The most amazing effect I have noticed after my heart wall was released is that I am much more in contact with my emotions. Before I started working with Grethe, I never cried. Lately I find myself crying quite often and it is a release that feels great. Now I acknowledge and process my emotions (instead of eating them).

Oh my goodness the shifts! I cannot express the amount of gratitude to you for lighting my path with your services and helping me to return to wholeness.

13 years ago I was in a car accident and as a result of that I sufferend a neck and back injury. I have tried "everything", including many healing modalities with no results.

My next day to work after our last session really put things into perspective. You were right about the electromagnetic frequency radiation. I noticed when I was at my desk the symptoms increased. So I listened to my body and when it gave me signals of too much radiation I would get up and walk around the office or go outside. I got an earthing mat and a shungite crystal for my office. The symptoms I discussed with you decreased when I made these changes with my work environment. I went to massage this past week and he told me my back is healing. Yay! I am certain your gift and Body Code™/Emotion Code® helped heal the neck and back injury. I am sleeping better too. Tuesday night I slept right through the night.

Very grateful the Universe brought us together. Thank you beautiful soul for your gift, healing and grace.

‍

I came to Coach Grethe as part of an ongoing search to better understand myself and some of the underlying energies and beliefs that were blocking my full potential in several dimensions of my life including health, career and relationships.

My primary struggle was related to a feminine health issue and I had a feeling that there was something beyond the physical symptom itself that was making this condition appear. I had read Dr. Bradley Nelson’s Emotion Code® and I was looking for a trusted practitioner of this method. Enter Coach Grethe and her amazing program! I don’t want to use the words “working with Coach Grethe” because I truly did not feel like it was work.  Sessions with her felt more like a fun and uplifting gathering of girlfriends.  I felt lighter and lighter after each session. Grethe made me feel comfortable and safe while we dug through the dirt to unearth some thorny creatures that had been living under the surface of my life.

As a result of Coach Grethe’s transformational and healing program, I am symptom-free. I am eternally thankful for her light and how she shone it to help me improve my health!

First off, I have to commend Grethe for being very open and transparent from the onset. Her clarity on what benefits her program could offer and the ability to listen carefully to where I was in my life and where I wanted to go really made the difference.

Among many positive outcomes, I got a new job that was more aligned with my values and that paid better than the old job. My communication and relationships with my family members greatly improved. Grethe helped me realize I was not trusting my gut instincts and in a broader sense, trusting myself to make key decisions in my life. This led me to put out weighted significance on the opinions of others which were not always in my best interest (not necessarily their fault). I have learned more about myself through this process and have much greater clarity on where I want my life to go and better yet, the confidence in my ability to get there.

Overall, this was a fantastic experience and I feel like a have a lifelong friend in Grethe on top of it!

I absolutely loved working with Grethe​​! She is a powerful healer and know how to get in and get it done with a lot of confidence. This made me feel safe right away and has led to a wonderful transformation in myself. This is now being mirrored to me in my external reality in the form of a house, an amazing freelance offer and a growing business. Thank you so much wonderful Grethe, I’m so Gretheful for you!

I just wanted to thank you for helping me learn how to ask for money and get paid with ease. In my work as a tax resolution specialist, I struggled with asking to get paid. After working with you, I have learned what to say when I ask for money. Practicing it with you made a big difference. And the energy work we did has instilled an unshaken belief that I am worthy of receiving money and that my work is valuable. Now I find myself billing all the work I do, even work that I previously did for free. Thank you so much!

Grethe was recommended to me when I was at a very low emotional point in my life. It appeared I had everything in life: I was retired, had enough money and a husband who loved me. But I was not happy, and I wasn’t sure why.

Grethe is so easy to talk to, she immediately put me at ease. As I began to describe what seemed like unrelated problem areas in my life, she began to really know me, and made sense of my jumble of issues. Through her many modalities she helped me let go of long-held beliefs that were making me miserable. Sometimes I cannot even put into words what I am feeling, but with her amazing empathy, she knows what is wrong and how to help me fix it.

I don’t understand how she does it, but the changes she has helped me make have transformed my life. I have started eating better, have lost 15 pounds, and have eliminated one of the antidepressants I’ve been on for over 10 years! There is still more work to do, but after a session with Grethe I am on a positive high for days. The most valuable result of working with Grethe is the feeling of hopefulness. Whatever struggles I am going through, I know she will help me identify what is blocking me from achieving my desired outcome, and together we will work out a plan to smooth the path ahead.

Working with Grethe changed everything for me. I am a former preschool director turned holistic health coach. When I reached out to Grethe I was in the beginning stages of starting my health coach practice. I was struggling with low self-worth and nervous about networking.

She offered a new perspective on the areas I was struggling with and helped me face my issues with compassion. She guided me through the healing process, holding space for the emotions and memories that needed to be addressed.

As a result, I now match my preschool salary working half the hours in a health coaching job I love and continue to build my business. I confidently put myself out there, I speak at events, I network, and I enjoy it! I feel worthy and have no problem charging my worth and asking for money. I am so grateful for the work I did with Grethe and the transformation it has brought to my life and business.

Working with Grethe has been absolutely wonderful. My goals of increased income and more clients have been evolving in a very positive way. Simultaneously I've been integrating better boundaries in my personal life and work and have become aware of blind spots that limited the manifestation of my goals. My fear of speaking in public, expose myself on social media and also to the ocean has disappeared. Now it feels so natural. I feel so confident and relaxed.

If you are thinking about having a session with grethe don't think it twice. Move forward, open your heard and dive in! It is going to be an unforgettable and very rewarding experience if you put your heart into it.

First off, I have to commend Grethe for being very open and transparent from the onset. Her clarity on what benefits her program could offer and the ability to listen carefully to where I was in my life and where I wanted to go really made the difference.

Among many positive outcomes, I got a new job that was more aligned with my values and that paid better than the old job. My communication and relationships with my family members greatly improved. Grethe helped me realize I was not trusting my gut instincts and in a broader sense, trusting myself to make key decisions in my life. This led me to put out weighted significance on the opinions of others which were not always in my best interest (not necessarily their fault). I have learned more about myself through this process and have much greater clarity on where I want my life to go and better yet, the confidence in my ability to get there.

Overall, this was a fantastic experience and I feel like a have a lifelong friend in Grethe on top of it!

I absolutely loved working with Grethe​​! She is a powerful healer and know how to get in and get it done with a lot of confidence. This made me feel safe right away and has led to a wonderful transformation in myself. This is now being mirrored to me in my external reality in the form of a house, an amazing freelance offer and a growing business. Thank you so much wonderful Grethe, I’m so Gretheful for you!

I just wanted to thank you for helping me learn how to ask for money and get paid with ease. In my work as a tax resolution specialist, I struggled with asking to get paid. After working with you, I have learned what to say when I ask for money. Practicing it with you made a big difference. And the energy work we did has instilled an unshaken belief that I am worthy of receiving money and that my work is valuable. Now I find myself billing all the work I do, even work that I previously did for free. Thank you so much!

Grethe is worth every cent and more, because her results are produced so quickly, efficiently and effectively. My communication skills, business, work opportunities and my ability to manifest my desires has improved. My ability to get in touch with my desires has improved. I have become stronger in listening to myself, my own wants and needs and communicating those boundaries and standards.

Dating has become more fun. When I date, there's no nerves, no pressure. I recognise red flags much sooner. I am at a level where I can love myself. This has made me more calm, more kind, and definitely coming from a place of self-love and self-worth.

It is so beneficial to have you on my side for support. Aside from your level of intuition, you are able to give perspective and offer insight that I otherwise might not be able to see. Ultimately, walking away from each session, despite the momentary difficulties, I continue to feel better and better, while addressing and resolving things that I might have been too scared to do on my own. Thank you!

We always see those makeover mobile games, where a girl is transformed from being poor and ugly into a beautiful queen: THATS WHAT GRETHE DID TO ME! I was at a very low of my life without self love and self worth. Grethe with her empathy and care made me see myself with a whole new perspective, and when I changed the way I looked at myself the world changed. This is one of the major belief she in cooperated in me. She makes you feel like a friend and guides you like an old soul. Her tranquility and elegance is contagious. She goes beyond the session to help. You can actually feel she isn’t just doing it as a profession but working as true healer. Love her for this. Always stay blessed, Grethe <3

Update 1 year later: so many good things are happening in life right now..my finances stabilizing, I got a boyfriend...almost to the end of my PhD.

Grethe is an amazing practitioner. She has literally changed my life 360 degrees for the better. She has helped me in changing deep-rooted negative beliefs of mine.

Since I started working with Grethe the only vibrations around me are high vibrational feelings. She helped me change the type of men I was attracted to and my relationship patterns. I had a pattern of dating narcissists and since working on these issues, I spot these patterns immediately and no longer let these kinds of men into my life.

A few months ago I met an amazing man and I am enjoying our relationship so much!

Last year I was at a point in my life where I was really ready to be in a committed long term relationship with a good, kind man. For some reason I seemed to be attracted to “bad guys” and there was a big difference between the man I wanted and the type of men I tended to date.

In my sessions with Grethe, we worked on adjusting my beliefs and my point of attraction to match the kind of man and the kind of relationship I wanted.

A few months later, I found myself in a loving, committed relationship with a wonderful, kind, solid man. I am so happy! Thank you so much!